Hey Everyone!
I know many of you have heard of "Fight Quest", a canceled cable program.
The basic idea of the show is that two Americans go around the world and learn a martial art for 5 days and then partake in a contest with one of the champions.
These shows (there are many like this) are hokey and pretty damn silly. But they do have SOME legit value, and I find them entertaining...
This one I'm linking today is on Kali. It's a stick fighting art that you can find mostly in the pacific rim.
If you choose to watch it, look for these things:
1. Footwork: Who is moving forward and who is moving backward
2. Exercises: Why all the goofy movements and strange objects? Why not use a perfectly round, perfectly balanced bar to lift?
3. Can you spot any drills from class?
Enjoy the video!
http://www.youtube.com/watch?v=PeSRC2TS0OA
Tuesday, July 19, 2011
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